Tennis Insider Club with Caro Garcia

Ryan Harrison joins Caroline Garcia and Borja Duran for a deep dive into what elite tennis coaching actually looks like — and why some of the most common advice players receive may not help them at all. Now coaching Sebastian Korda, Ryan takes us inside the process of helping a player navigate pressure, setbacks and the biggest moments. He explains how Korda went from losing five straight points from 5–2 up in a deciding tiebreak against Taylor Fritz to handling the pressure differently weeks later against Carlos. Ryan also reflects on his own experience as a teenage prodigy, winning an ATP match at just 15, dealing with expectations and injuries, and what he wishes he had understood much earlier in his career. We get into why players can become obsessed with results instead of improvement, why tennis practice is often too generic, how players should actually choose a coach, and why telling someone to simply “be aggressive” means very little unless you can explain how. Ryan also turns coach for Caroline, breaking down how he would approach a match against Danielle Collins, before discussing parents in tennis, team dynamics, data, on-court coaching and his relationship with his brother Christian Harrison. CHAPTERS 00:00 Ryan Harrison’s tennis upbringing & being coached by his dad 01:18 Winning an ATP match at 15: when tennis became real 02:07 Pressure, plateaus & the prodigy trap 08:00 How Ryan’s parents helped him handle the pressure 12:09 What Ryan wishes he understood as a player 15:26 Injuries, COVID & how adversity shaped him as a coach 19:08 Korda vs Fritz → Carlos: learning how to close 21:17 Coaching men vs women 23:42 How Ryan would coach Caroline against Danielle Collins 27:38 Why tennis practice is often too generic 29:52 Stop chasing immediate results 35:23 How tennis players should choose a coach 40:12 On-court coaching, trust & solving matches in real time 43:19 Why “be aggressive” means nothing 45:07 How Ryan uses data without overwhelming players 48:30 What he would tell a 15-year-old prodigy today 50:26 Parents in tennis: knowing when to step back 55:47 Christian Harrison: from sibling rivalry to unconditional support Hosted on Acast. See acast.com/privacy for more information.

Why do tennis players lose matches they should win? Legendary coach and former World No. 4 Brad Gilbert breaks down the tactics, mindset and tiny margins that separate winning from losing — with lessons from coaching Andre Agassi and insights on Roger Federer, Novak Djokovic and Caroline Garcia. Brad explains why he once told Agassi, “I never beat you. You lost to yourself,” and how changing the way Andre thought about risk helped transform his results. In this episode of The Insight, Brad reveals: • Why hitting more winners doesn’t necessarily mean playing better tennis • The mistake players make when a game plan stops working • Why you shouldn’t change a winning strategy until your opponent forces you to • How just 5–7 points can decide an entire match • What Roger Federer’s 53% of points won teaches us about greatness • The tactic Andre Agassi hated — even while it was helping him win • Why Novak Djokovic is so effective in pressure moments and tiebreaks • How elite players prepare before a Grand Slam • Why one bad match can never be allowed to become five Brad Gilbert built his career around understanding how to win — even when winning doesn’t look pretty. This is a masterclass in playing smarter, managing risk and trusting your strengths when the pressure is highest. CHAPTERS 00:00 “You lost to yourself” — Brad on Andre Agassi 02:00 Why Caroline Garcia plays “massively risky” 03:20 When your game plan isn’t working 05:00 Don’t change a winning hand 06:30 The tiny margins that decide tennis matches 07:20 Federer won only 53% of his points 08:15 The statistic Brad changed with Agassi 10:00 Why great players need to adapt 11:45 The tactic Andre Agassi hated 13:30 How to play under pressure 15:00 Why Djokovic is so good in tiebreaks 17:00 Greatness happens in practice 18:00 You don’t need to beat the whole draw 19:00 How champions approach Grand Slams 22:15 The matches that determine your ranking If you enjoy conversations that go beyond the headlines and inside the minds of the people who know professional tennis best, subscribe to Tennis Insider Club. #BradGilbert #AndreAgassi #Tennis #TennisTips #WinningUgly #NovakDjokovic #RogerFederer #CarolineGarcia Hosted on Acast. See acast.com/privacy for more information.

Can a parent also be the coach? And can perfectionism create greatness without destroying the person? Former world No. 3 and Roger Federer’s former coach Ivan Ljubicic joins Caroline Garcia and Borja Duran for an honest conversation about tennis parents, junior development, elite coaching and the hidden cost of becoming one of the best. Ivan explains why parents should be responsible for developing the human being—not coaching the tennis player—and how even a small expression of doubt can undermine a child’s relationship with their coach. He discusses parents who project their own ambitions, the difficult transition toward independence, and why a parent can never fully occupy both roles. They also explore why results should not be the objective, how Jannik Sinner focuses on constant improvement, why junior success can be misleading, and what players should value when choosing a coach. Ivan then reveals what made Roger Federer so professional and coachable, how Federer treated the people around him, and why the greatest players never stop adding new tools to their game. In this episode: • The biggest mistakes tennis parents make • How to raise an ambitious but independent young athlete • Why results are outside a player’s control • The relationship between perfectionism, success and happiness • How to choose the right coach • Why player and coach must share the same ambition • The danger of becoming successful too young • How elite tennis teams are built • What players can learn from Roger Federer • Why players must take ownership of their careers Can a parent successfully be both the parent and the coach? Share your perspective in the episode comments. Follow Tennis Insider Club for more honest conversations with the greatest players, coaches and minds in tennis. Hosted on Acast. See acast.com/privacy for more information.

Ben Shelton did not seriously choose tennis until he was 11. His father and coach, Bryan Shelton, reveals how he helped build Ben’s extraordinary confidence—without controlling him, limiting his personality or coaching the talent out of him. From setting his own alarm for 6 a.m. practices to leaving college early and eventually asking his father to join him on tour, Ben’s journey was built around responsibility, independence and belief. Bryan explains why he only gives Ben “five or ten percent” of what he knows, why he smiles from the player box even when things are going badly, and why parents should ask more questions instead of constantly telling young athletes what to do. This is The Insight: the most powerful lessons from our complete conversation with Bryan Shelton. Watch the full Bryan Shelton episode: https://www.youtube.com/watch?v=8JOp69bDfkg CHAPTERS 00:00 Ben Didn’t Want to Play Tennis 01:24 The 6 A.M. Practice Rule 02:08 Developing the Person, Not Just the Player 03:05 Ben’s Unusual Confidence 04:18 Don’t Put Him in a Box 05:18 Raising the Floor Without Lowering the Ceiling 06:22 Keep Making the Right Mistakes 07:48 Why Ben Left College Early 10:23 “Dad, You Have to Come Out Here With Me” 10:50 Balancing Being a Father and Coach 12:12 Why Bryan Only Gives Ben 10% 12:54 Why Bryan Always Smiles 13:58 What Parents Project From the Player Box 15:24 Confidence Before Results 17:18 Bryan’s Advice to Parents 19:18 The Lesson Every Sports Parent Should Hear Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl Subscribe for honest conversations with the players, coaches and people shaping professional tennis. #BenShelton #Tennis #TennisInsiderClub Hosted on Acast. See acast.com/privacy for more information.

Corentin Moutet is known for playing—and reacting—differently. But behind the emotional moments and public labels is a player trying to understand why losing once felt unbearable, why tennis celebrates personality and then punishes it, and how to find peace in a sport he still loves. In this honest conversation with Caroline Garcia and Borja Durán, Corentin explains why he never learned how to lose, how winning became connected to his self-worth, why he struggled to control his emotions, and what facing Carlos Alcaraz revealed about his game. He also opens up about being misunderstood as lazy, the freedom he finds through music, his unique relationship with Roland-Garros, why he believes tennis culture must evolve, and the goal that matters more to him than rankings or money: finding peace before his career ends. TIMESTAMPS 00:00 Why Moutet couldn’t stop breaking rackets 01:00 Growing up with tennis as a game 06:00 The origins of his unique playing style 08:00 Why he never learned how to lose 13:00 Anger, rackets and emotional control 15:00 When winning became personal worth 21:00 The mentality hurting professional athletes 23:00 Tennis promotes personality—then punishes it 27:00 What Carlos Alcaraz exposed in his game 33:00 Unlearning childhood beliefs 36:00 Music, balance and being misunderstood 44:00 Why Roland-Garros feels like home 47:00 Why tennis culture must change 49:00 “Tennis is boring” and the ATP contradiction 52:00 His goals beyond results 56:00 Finding peace before retirement Tennis Insider Club is where the people who have lived professional tennis share the stories and lessons fans rarely get to hear. Subscribe for more honest, player-to-player conversations from inside the tour. LISTEN TO TENNIS INSIDER CLUB Listen on Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 FOLLOW TENNIS INSIDER CLUB Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl Hosted on Acast. See acast.com/privacy for more information.

Tim Henman joins Caroline Garcia and Borja Durán to discuss Wimbledon pressure, prize money, family legacy and what success really means. A former World No.4 and four-time Wimbledon semifinalist, Tim opens up about growing up with Wimbledon in his family, carrying British expectations, the debate around Grand Slam prize money, and why tennis needs better communication between players and tournaments. Caroline, Borja and Tim also explore parenting, pressure, respect, success beyond winning, and how the sport can build a healthier future. Follow Tennis Insider Club for unfiltered conversations with the world’s best tennis players, coaches and insiders. Hosted on Acast. See acast.com/privacy for more information.

Marta Kostyuk’s coach Sandra Zaniewska joins Caroline Garcia and Borja Duran on Tennis Insider Club for a deep conversation about emotions, pressure, coaching, parents, data, recovery and what it really takes to build a top tennis player. Sandra shares how she went from professional player to coach, what she learned from working with Petra Martić and Alizé Cornet, and how she built a long-term relationship with Marta Kostyuk. She explains why she loves emotional players, why the goal is not to get rid of emotions, and how Marta is learning to turn them into strength. They also discuss the pressure of winning titles, the difference between being an underdog and a top seed, why Sandra does not set ranking goals, how she uses data to measure progress, how players can recover mentally during a long WTA season, and why tennis parents need more education and support. This episode is for Marta Kostyuk fans, tennis coaches, tennis parents, junior players, WTA fans, and anyone interested in elite sport, mental performance and high performance. This episode is sponsored by IM8. IM8 Daily Essentials is one of Caroline’s non-negotiables. One sachet includes 99 clinically dosed ingredients supporting gut health, energy, immunity, joint support and more. IM8 Longevity Powder is designed to support your body at a cellular level for long-term health and performance. Try IM8 here: https://iam8health.com/discount/TIC Use code TIC at checkout for 10% off your first order. Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ YouTube: https://www.youtube.com/@tennisinsiderclub Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Chapters: 00:00 Intro: emotions, parents and coaching 00:42 How Sandra Zaniewska started playing tennis 02:20 Why you don’t need to start tennis at age three 03:00 Retiring as a player and becoming a coach 04:05 IM8 Daily Essentials ad 05:20 From player to coach: the transition 06:30 Coaching Petra Martić and learning on the job 08:00 Petra Martić’s French Open quarterfinal and Sandra’s breakthrough moment 09:15 Why coach-player splits feel like breakups 11:00 Learning to coach different personalities 12:00 How to start with a new player and build trust 14:00 Joining a team and working with staff 14:40 Coaching Marta Kostyuk under pressure 17:00 Why Sandra loves emotional players 19:15 The pressure of being an underdog vs a top seed 22:00 What happens after winning a title 23:15 Managing expectations after big success 24:00 Marta Kostyuk’s “princess treatment” at Roland Garros 25:20 Why Marta skipped Rome 26:00 Mental recovery and protecting the player 27:00 Why Sandra told Marta to consider stopping her season 29:00 Giving players space outside tennis 30:30 Learning when not to play 32:00 The ranking trap and outside pressure 33:30 What parents misunderstand in junior tennis 35:00 Why tennis parents need more education 36:00 Sandra’s advice to parents of young players 38:30 Parents living through their children 40:30 Why players must enjoy the journey 42:30 What really changed before Marta Kostyuk’s breakthrough 45:00 Why Sandra doesn’t set ranking goals 46:30 Using data to prove progress 48:15 How long should a coach-player relationship last? 49:45 The stats Sandra uses with Marta Kostyuk 51:00 Scouting opponents and choosing the right tools Hosted on Acast. See acast.com/privacy for more information.

Eugenie Bouchard returns to Tennis Insider Club for one of her most honest conversations yet. After reaching the Wimbledon final at 20, becoming one of the most talked-about players in tennis, and carrying the pressure of expectation for years, Genie opens up about why she really decided to retire. In this episode, she talks with Caroline Garcia and Borja Duran about the emotional cost of elite tennis, the pressure to repeat her 2014 breakthrough, the criticism she received for building a life beyond the court, the injuries she played through, and the strange freedom that came once she finally said: this is the end. Genie explains that she did not retire because she could no longer play. She still knew she could compete. But the demands of giving everything to tennis left little room for anything else in life. She also reflects on the mental spiral after difficult losses, how negative self-talk can become dangerous, and why being famous so young is much harder than people imagine. This is a conversation about retirement, but also about identity, ambition, sacrifice, fame, pressure, and learning to define success on your own terms. Follow Tennis Insider Club for more honest conversations with the biggest names in tennis. Hosted on Acast. See acast.com/privacy for more information.

Before what is expected to be his final Roland Garros, Gaël Monfils opens up about one of the biggest misconceptions of his career: that it was ever just about the show. For years, fans saw the smile, the energy, the jumping smashes, the tweeners, and the impossible athleticism. But behind all of that, Gaël says there was always one thing first: the desire to win. In this short episode, Gaël reflects on the pressure of being called a “showman,” why his spectacular style came naturally to him, the sacrifices behind a long career, the weight of comparison, and why enjoying the journey has been essential to surviving more than two decades at the highest level. As he prepares for his last Roland Garros before retiring at the end of the season, this is a tribute to one of tennis’ most beloved players — in his own words. This episode is sponsored by IM8. 🔗 Try IM8 and get 10% off your first order → im8health.com/discount/TIC Use code TIC at checkout. 🎧 Follow Tennis Insider Club for more honest conversations with the biggest names in tennis. Hosted on Acast. See acast.com/privacy for more information.

Madison Keys joins us for one of the most honest conversations we’ve had on Tennis Insider Club. After years of being told she would win a Grand Slam, Madison opens up about the pressure that followed her from a very young age, the weight of expectations, and the painful thought that no matter how much she had achieved, her career might still feel incomplete without a Slam. She reflects on the 2017 US Open final, the emotional exhaustion of Grand Slam runs, playing Sloane Stephens in New York, and how badly it hurt to feel so close to a dream and watch it disappear so quickly. Madison also shares the inner work that changed everything: therapy, separating her self-worth from results, learning to stop living only for tennis, and finally reaching the point where she could say, “I’m just going to play tennis how I want to play it.” Then she won the Australian Open. This episode is about pressure, perfectionism, identity, friendship, balance, and the difficult but powerful process of becoming kinder to yourself. Chapters: 00:00 Madison Keys on feeling like a failure without a Slam 00:39 How Venus Williams inspired Madison to start tennis 03:42 Sponsor break: IM8 04:55 Turning pro at 14 07:42 Being called “the next Serena Williams” 09:18 The pressure of not winning a Grand Slam 12:15 The pain of the 2017 US Open final 18:00 Therapy, letting go, and finally winning Australia 21:35 Why winning brought old habits back 25:28 Separating Madison the person from Madison the player 29:15 What’s the point of winning if you’re miserable? 31:35 Did winning the Australian Open feel like relief? 34:00 Radical honesty and avoiding easy tennis excuses 36:35 Perfectionism: gift or curse? 41:48 Having her husband as her coach 46:15 What motivates Madison now? 50:25 Madison’s foundation and giving kids access to tennis 54:35 Madison’s advice to her younger self This episode is sponsored by IM8. Get 10% off your first order. Code TIC auto-applies at checkout: https://im8health.com/discount/TIC A special thank you to InterContinental Rome for hosting us. Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl Hosted on Acast. See acast.com/privacy for more information.

Diego Schwartzman joins Caroline Garcia and Borja Durán for a deeply honest conversation about the real cost of a life in professional tennis. From growing up in Argentina with limited resources, to fighting his way through Futures and Challengers, to facing Rafael Nadal, Novak Djokovic and Roger Federer on the biggest stages, Diego built one of the most respected careers in tennis through discipline, intelligence, resilience and heart. But in this episode, Diego opens up about the side of tennis fans rarely see: the anxiety, the exhaustion, the constant travel, the pressure to keep going, and the moment he realized that even winning matches no longer felt good. He shares why he decided to retire, what it felt like to write his retirement letter, why Djokovic was the hardest player he faced, what young players misunderstand about building a team, and why sometimes the bravest decision is knowing when to stop. A raw, funny and emotional conversation with one of tennis’ most loved competitors. Listen to Tennis Insider Club on Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl #DiegoSchwartzman #TennisInsiderClub #TennisPodcast #CarolineGarcia #ATP #Tennis Chapters / Timestamps 00:00 Intro 00:45 How Diego started playing tennis 02:10 The financial reality of becoming a pro 04:20 Managing outside support and pressure 05:10 Moving from Argentina to Europe 06:30 Why Diego didn’t play the traditional junior route 07:30 Breaking through Futures and Challengers 09:10 Building belief as a smaller player 10:50 Did his height ever make him doubt himself? 12:05 The tactics that shaped Diego’s game 14:20 Winning without playing your best 16:30 The team that pushed Diego to the limit 17:10 Why Diego retired at 32 18:00 Caroline and Diego on losing the fire 19:45 Why athletes don’t have to play until 35 21:15 The first signs something was wrong 22:10 When winning no longer felt good 23:20 Anxiety, burnout and listening to his body 24:30 The psychologist who told Diego the truth 26:45 Sponsors, money and the pressure to continue 27:45 Announcing his retirement 30:00 Crying after writing his retirement letter 31:20 Did Diego have balance during his career? 32:15 How COVID affected tennis players 34:45 Playing the ATP Finals with no fans 36:35 Diego’s best memory from his career 37:35 Why Diego kept tennis simple 38:40 Why your team matters so much 40:05 The Argentinian mentality in tennis 41:05 Alcaraz, Ferrero and staying fresh 42:50 Diego’s advice: invest in your team 44:45 Facing Rafa, Novak and Roger 45:25 Why Djokovic was the hardest opponent 46:10 The chaos of tennis scheduling 47:40 Was Diego born in the wrong era? 48:50 Giving back to South American tennis 49:30 Could Diego become a coach? Hosted on Acast. See acast.com/privacy for more information.

In this special episode of Tennis Insider Club, Caroline Garcia and Borja Duran sit down for an honest, personal conversation about life on tour, the reality behind professional tennis, performance, pressure, identity, and what fans don’t usually see from the outside. No guest. No filter. Just a deeper look into Caroline’s world — from the emotions of competing at the highest level, to the lessons learned through wins, losses, injuries, expectations, and the constant search for balance in an individual sport. Caroline opens up about the mental side of tennis, the sacrifices behind the ranking, the challenge of staying true to yourself, and what it really means to build a career — and a life — beyond results. If you love tennis, high performance, mindset, athlete stories, or the human side of elite sport, this episode gives you rare access to one of the most thoughtful voices in the game. This episode is brought to you by Fairmont Mayakoba, a luxury resort in the Riviera Maya where nature, wellness, sport, and world-class hospitality come together. Discover the perfect destination to rest, reconnect, and experience Mexico at its most beautiful. Follow Tennis Insider Club for more unfiltered conversations with the biggest names in tennis. Hosted by Caroline Garcia and Borja Duran. Hosted on Acast. See acast.com/privacy for more information.

Former World No. 2 Paula Badosa opens up to Caroline Garcia about the grueling reality of chronic injuries and the hidden struggles of the pro tour. Paula reveals the physical toll of playing matches on painkillers, the mental exhaustion of dealing with social media trolls, and the exclusive one-hour phone call with her idol, Rafael Nadal, that helped her navigate her darkest moments. 🌟 SPONSOR: IM8 Health A special thanks to IM8 Health for sponsoring this episode! IM8 Daily Essentials is our non-negotiable on tour—delivering 99 clinically dosed ingredients for gut, energy, and joint support to help with longevity and performance. 💪 Get 10% off your first order (code TIC auto-applies at checkout): https://im8health.com/discount/TIC In this episode, we cover: (00:00) The reality of chronic injuries and the Miami incident (04:01) Changing her tennis identity to protect her body (09:00) Escaping the lonely, intense energy of the Tour (14:00) The toxic trap of linking self-worth to winning (19:00) "Let's try one more time": Playing through the pain (26:00) Fighting back against social media trolls (37:00) The one-hour phone call with Rafael Nadal (41:00) The biggest mistake young tennis players make (49:00) Why she is chasing inner peace over happiness Join the Club: If you loved this raw conversation, make sure to follow the podcast so you never miss an episode. Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club 📺 Watch on YouTube → https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Tom Hill never planned to be a tennis coach. He finished college, put his rackets in the wardrobe, and was planning law school. Then a chance encounter at a bar in Santa Monica led to a hitting session with Maria Sharapova. Then a call from Danielle Collins — ranked 250 in the world at the time. Eight months later she was Top 30. Then came Maria Sakkari. And six years, a Top 3 ranking and countless close-misses later, Tom is one of the most respected coaches on the WTA tour. In this episode, Tom joins Caroline Garcia and Borja for an unfiltered look inside professional tennis coaching: How he accidentally became a tennis coach — via Sharapova, a bar in Santa Monica and a visa expiry Going from 0 coaching experience to taking Danielle Collins from 250 to Top 30 in 8 months The real story of coaching Maria Sakkari to World No.3 — and why they eventually parted ways How to handle a player who's losing their confidence — what you say, and what you never say The match point Maria had against Kvitova at Roland Garros — and how that one moment changed everything Why he never sets ranking goals — and what he focuses on instead The truth about travelling 45 weeks a year with a player and why he burned out How to coach two players at once — and why it only works if roles are crystal clear What coaches like Wim Fissette get right that most coaches get completely wrong Why winning junior Grand Slams means absolutely nothing for your professional career Timestamps: 03:30 The bar in Santa Monica — the conversation that changed everything 04:30 Hitting with Maria Sharapova at IMG Academy 07:00 How Danielle Collins found him — and why that hour changed his life 10:30 Falling in love with coaching — helping players become their best 12:00 Taking Collins from 250 to Top 30 in 8 months — with zero coaching experience 13:30 "Me and you against the world" — starting out with no reputation 15:00 The Instagram post that led to Maria Sakkari 16:00 Working under Thomas Johansson — still messaging him once a week 18:00 Imposter syndrome as the youngest coach on tour 19:00 The hardest part of being a coach — 45 weeks a year on the road 20:30 Never setting ranking goals — why he focuses on the process 22:00 How Maria went from 30 to No.3 — four years of consistent improvement 29:30 "The best skill a coach can have is becoming what the player needs" 31:00 Why great coaches with one player often fail with the next 32:30 Can you be friends with your players? 34:00 The coach-player disagreement — what the coach sees vs what the player feels 37:00 How to handle a player after a devastating loss 40:30 How to plan a schedule — training weeks vs tournament weeks 43:00 More hours on court vs smart hours — what actually works 45:30 Why they stopped working together — and why coming back was an easy yes 47:30 Bringing in consultant coaches — threat or opportunity? 49:00 Two coaches at once: why roles must be crystal clear 50:00 Yannick Sinner's team — why Simone and Darren work so well together 51:30 The hitting partner debate — when do top players need one? 53:30 Why men rarely travel with hitting partners 54:30 Managing a big team — physio, fitness coach, psychologist and more 55:30 Every person in the team has their specialty 57:00 "If you're happy off the court, you play well on the court" 59:00 Parents as coaches — when it works, when it doesn't 1:00:00 Caroline opens up about her dad as her coach 1:01:00 Why coaches can't have emotions — the hardest part of the job 1:03:00 Would he ever coach on the ATP tour? 1:04:00 His advice for young players: build the right style, not the best results 1:06:00 Why winning junior Grand Slams means nothing for your pro career 💊 THIS EPISODE IS SPONSORED BY IM8 IM8 Daily Essentials is the all-in-one supplement Caroline uses on tour — 99 clinically dosed ingredients covering gut health, energy, joint support and longevity in a single daily sachet. No stack needed. 🔗 Try IM8 and get 10% off your first order → im8health.com/discount/TIC (use code TIC at checkout) Hosted on Acast. See acast.com/privacy for more information.

Gavin MacMillan spent years building athletes nobody expected to make it — boxers, hockey players, tennis pros. Then Aryna Sabalenka hired him, and the tennis world started paying attention. In this episode, Gavin breaks down the serve transformation that took Sabalenka from 6 double faults in a single final to 6 double faults across an entire tournament. He explains why 99% of strength coaches in tennis are operating on the wrong principles — and why bigger, faster, stronger is the biggest lie in the sport. He's now working with Coco Gauff. And he has thoughts. 🎾 WHAT WE COVER IN THIS EPISODE → Why conventional weight training is actively hurting tennis players → The Federer "toothpick" principle: how elasticity beats muscle → Sabalenka's serve rebuild — the real story, step by step → What Gavin is working on with Coco Gauff right now → Why you can't think your way through a serve under pressure → The coaching lie: "I played it, so I can teach it" → The broken ATP/WTA system — and why nobody's fixing it → Caro Garcia on what she'd change about her career if she started over → Why tennis is the single hardest sport in the world to succeed in professionally ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⏱ CHAPTERS 01:00 Gavin's background — 7 sports, hockey, losing his mom at 15 02:00 Narcissistic tennis parents & the crystal ball problem 03:30 Why tennis is the hardest sport in the world to succeed in professionally 06:00 Tennis vs the fight business — the only comparable mental challenge 07:30 Inside boxing: weight cuts, Cotto vs Canelo, and the A-side 10:30 Why conventional weight training is destroying tennis players 12:00 Force vs power — the Soviet training science nobody in tennis is using 13:00 Federer's toothpick body vs Nadal — the real difference explained 15:00 The door analogy — why bigger muscles increase injury risk 18:00 Why there's almost no science in tennis coaching 20:00 Gavin's live analysis of Caro Garcia's game 22:00 Caro's shoulder injury & the 22,000 serves per year problem 25:00 The insane tennis calendar — no other professional sport does this 28:00 Instagram fitness coaches on tour & the science nobody uses 29:00 Technical flaws in the modern game — you cannot hide them anymore 32:00 Federer's on-the-run forehand & why Sampras would dominate today 35:00 The skills gap — why top players still can't execute the basics 37:00 Gavin joins Coco Gauff's team — his exact role 39:00 How long does it really take to change technique on a pro player? 42:00 Coco's serve numbers — the before and after 44:00 The Sabalenka serve transformation — the full story 47:00 The reps math — why "5-minute serve fixes" are for functional morons 48:00 What Freddie Roach taught Gavin about great coaching 51:00 One thing in the corner — simplicity under extreme pressure 56:00 The 70% first serve rule that made Sabalenka unbeatable 1:00:00 Advice to young players: what actually builds a career 1:01:00 The 85% rule — why going 100% loses Grand Slams 1:07:00 Women's tennis marketing — why the tour is failing its own players 1:11:00 Identity, mental health & living and dying with every point 1:18:00 The camera on Sabalenka after a loss — the tour's exploitation problem 1:22:00 Federer's parents — what Gavin learned meeting them at the Australian Open 1:24:00 Coco Gauff at 21 — changing her serve the week before the US Open 1:29:00 Caro: "I would have had a better team" — what she'd change about her career 1:31:00 Every athlete falls to their level of preparation — not one rises above it 1:34:00 George St-Pierre, stars aligning, and the luck factor in elite sport 1:37:00 The unlicensed conditioning industry — and why it's getting players hurt 1:40:00 Injury prevention: the right evaluation every player should have but doesn't 1:42:00 The serve biomechanics breakdown — why Rafter's motion damaged him and Federer's didn't 🎾 TENNIS INSIDER CLUB The inside story of professional tennis — hosted by Caroline Garcia (former World No. 4, 2022 WTA Finals Champion) Hosted on Acast. See acast.com/privacy for more information.

Arthur Rinderknech didn't follow the typical ATP blueprint. At 18, when most aspiring pros were grinding Futures tournaments, he chose to go to university in the United States — a decision that French tennis culture saw as giving up. Today, he's ranked inside the ATP Top 30 and one of the most interesting stories on the men's tour. In this episode, Arthur joins Caroline Garcia and Borja for an unfiltered conversation covering: Growing up in a tennis family without pressure — and why that made all the difference Why he walked away from the pro circuit at 18 and headed to Texas A&M The French vs American mentality — and what Europe gets completely wrong about sport The moment he nearly quit tennis for good (and the psychologist who changed everything) Working with Lucas Pouille — and learning to train LESS to win MORE Playing his own cousin in an ATP final in Shanghai (and what the odds on that would have paid) What it actually feels like to reach Top 30 at 29 — and why late success hits differently ⏱ TIMESTAMPS 00:00 Introduction — Arthur's tennis origin story 12:10 The deal with himself: Top 250 in 18 months or stop forever 15:00 Why starting at 22 vs 18 changes everything 20:30 French vs American mindset — not being afraid of anybody 28:50 "I told my wife I wasn't sure I'd keep going" 33:20 No racket for 2.5 weeks — one week before Roland Garros 37:00 The late-night idea: calling Lucas Pouille 44:00 What he learned from Lucas: train less, win more 49:10 US Open R16: hitting only 10 minutes between matches 54:30 Playing his own cousin in the Shanghai ATP final ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎾 ABOUT TENNIS INSIDER CLUB Tennis Insider Club is co-founded by Caroline Garcia — former WTA No.4 and Grand Slam Champion. We go deep into the minds of players, coaches, and insiders to bring you content you won't find anywhere else in tennis. 🔔 Subscribe so you never miss an episode → tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

How do you raise two world-class champions on a budget in a country with no tennis infrastructure? Judy Murray shares her raw, "old school" wisdom on avoiding burnout, handling the "human ATM" parent trap, and why letting your kids play is better than any coaching manual. A very insightful conversation with the mother of Jamie and Andy Murray. Chapters: 01:14 Starting with wooden rackets and Scotland's weather 02:19 Why Judy stopped playing to save her love for the sport 05:13 No dreams of pros: Just wanting kids to enjoy sport 06:24 Kitchen table tennis and cereal box nets 08:16 The "Human ATM": The reality of individual sports 10:41 Becoming a National Coach and learning by watching 14:42 Knowing when to be the parent instead of the coach 16:58 Teaching independence: Packing bags and supermarkets 22:15 The Parent-Coach-Player triangle 27:50 Watching Andy vs. Rafa: "Sit on your hands!" 31:18 Communication: Handling the "surprise" visit disaster 41:03 The danger of tennis becoming a child's identity 46:42 Why the American University route is a game-changer 49:03 Sending Andy to Barcelona at 15 53:57 Managing the business of a professional athlete 56:45 Stepping back: "Off you go, little bird" 58:52 Advice for parents of young athletes If you’re a parent, coach, or athlete looking for the "real" side of the pro tour, make sure to subscribe and hit the bell icon! Let us know in the comments: what's the best advice you've ever received from a parent in sports? Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media. Timestamps: 00:00 – "It happened too fast": Processing early success 01:55 – Why she couldn't talk about mental health in 2014 03:55 – The "Selfie" Double Standard: Loved when winning, hated when losing 05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it" 07:00 – The pressure of playing in front of Princess Eugenie 08:45 – Her Biggest Regret: Firing her childhood coach 10:50 – "A Final is a Failure": dealing with unrealistic expectations 13:50 – The US Open Concussion: "I was crying in the shower" 16:35 – Eating Disorders & Stress: The story about Serena Williams 20:50 – Advice to her 15-year-old self In this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth. Join the Club: 🔔 Subscribe for more inside access: https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1 👍 Like this video if you respect Genie's vulnerability! 💬 Comment below: Do you think the media is too harsh on young athletes? Listen to the Full Episode: 🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

Former World No. 1 and 4-time Grand Slam champion Jim Courier opens up about the "surreal" rise to the top, his intense rivalries with Agassi and Sampras, and the brutal reality of life on tour. Plus, he shares how he found peace and success after hanging up the racquet. Best Moments: 03:33 - Turning Pro at 17 with Pete Sampras 06:55 - The "awkward" reality of the pro locker room 11:58 - The Agassi rivalry & "Open" book 14:55 - Winning his first Grand Slam (Roland Garros) 17:00 - Handling fame & the "storm" of success 21:58 - Social media's impact on young players today 31:30 - Why Jim retired early at age 30 40:50 - Transition to broadcasting & interviewing stars 48:50 - The evolution of tennis: Sinner, Alcaraz & speed If you enjoyed this conversation, please SUBSCRIBE, like, and leave a comment below! It helps us bring you more legends of the game. Hosted on Acast. See acast.com/privacy for more information.

How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars. In this masterclass on sports psychology and tennis coaching, we dive into: The Serve Crisis: Overcoming the "yips" when technical fixes failed. Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career. Breathwork for Athletes: Specific protocols to control your brain under high pressure. The WTA Tour: Why Jason believes empathy can be a weakness for female athletes. Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top. Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset. CHAPTERS: 01:32 - Energy Management: The hidden cost of Grand Slams 07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis 12:12 - Building Team Sabalenka 18:15 - Fixing the Yips: Solving the 20 double fault crisis 23:55 - The "Stop or Change" Ultimatum 32:04 - Caroline Garcia on why winning can feel empty 41:43 - Why staying at the top is harder than the climb 49:00 - The Legacy Mindset: You never fight alone 56:10 - Healthy Player-Coach relationships vs. toxic cultures 01:10:54 - Controversy: Is empathy a weakness in women's tennis? 01:16:15 - Breathwork Masterclass: Controlling the mind via the body 01:21:40 - The "Secret" breathing trick for changeovers 01:42:00 - French Open breakthrough and the power of awareness 🔗 CONNECT WITH US: Instagram: tennisinsiderclub X (Twitter): @tennisinsidercl Web: tennisinsider.club Subscribe for more exclusive interviews with the biggest names on the ATP and WTA tours. #ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam Hosted on Acast. See acast.com/privacy for more information.

Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties. Timestamps: 00:01:55 – School vs. Tennis: Why education was the priority 00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here" 00:05:40 – Roland Garros 2020: "I thought it was impossible" 00:08:45 – The chaotic thoughts before winning match point 00:10:30 – Handling the pressure of her first big sponsor 00:11:40 – Why Iga has worked with a psychologist since age 14 00:13:00 – What drives her: Titles, Rankings, or Stats? 00:15:00 – The "Lie" she tells herself to win tournaments 00:18:15 – Advice to her younger self In this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats. Hosted on Acast. See acast.com/privacy for more information.

What does it really take to stay with Jannik Sinner, Carlos Alcaraz, and the very best in the world? In this raw conversation, Italian tennis player Lorenzo Musetti opens up about pressure, consistency, fatherhood, and what separates talent from Top 10 reality. From being labeled part of the “Next Gen” alongside Sinner and Alcaraz, to learning the hard way that consistency is the real difference, this is an honest look behind elite tennis. Subscribe for unfiltered conversations with the world’s best tennis players and insiders. Comment: Is consistency what separates Sinner and Alcaraz from the rest? Hosted on Acast. See acast.com/privacy for more information.

What separates a good coach from a truly great one? In this episode of The Insight, legendary coach Darren Cahill breaks down what elite coaching really looks like — and why the goal isn’t to give answers, but to teach players how to think for themselves. Drawing from decades of experience coaching the very best in the world, Cahill explains why great coaching is built on communication, trust, and timing. He shares why the most effective coaches don’t try to be good at everything, why the coach–player relationship has a natural lifespan, and how the best coaches slowly work themselves out of a job by creating independent, adaptable athletes. This isn’t just about tennis. It’s about leadership, teaching, parenting, and knowing when guidance turns into control. Whether you coach, lead a team, or simply want to help others grow without making them dependent on you, this insight applies far beyond the court. In this episode, you’ll learn: Why great coaching is about teaching, not telling How elite coaches help players problem-solve under pressure The difference between creating independence vs dependence Why communication style matters more than technical knowledge When it’s time for a new voice — and why that’s a good thing The Insight Lessons from the World’s Best in Tennis & Life Hosted on Acast. See acast.com/privacy for more information.

She nearly quit tennis last year. Seven surgeries, constant setbacks, and a body few doctors understood. Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way. ⏱️ TIMESTAMPS / CHAPTERS 00:00 – “This year was supposed to be my last…” Career crossroads, feeling stuck, and finding unexpected freedom. 03:10 – Moving to Spain alone at 10 to chase a dream Early sacrifices, school-life balance, and building identity away from tennis. 06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis Francesca opens up about dangerous dynamics young players face. Episode Francesca Jones 12:40 – Becoming the CEO of her own career at 16 Learning decision-making, emotional intelligence, and firing the wrong people. 21:00 – Living with a rare syndrome & surgeries no doctor understood How unique biomechanics shaped her challenges and mindset. 27:00 – The brutal truth: she had to stop tennis to rebuild her body Three-month physical reset, strength work, and realizing the sport changed. 31:30 – “I’ll die on the court if I have to” — her mentality explained Obsession, overtraining, collapsing in matches, and learning limits. 44:00 – The moment she almost quit tennis forever Doubt, burnout, Patagonia reflections, and the conversation that saved her. 52:00 – Breaking Top 100 & what’s next Long-term goals, redefining success, and chasing stability for the first time. If you enjoyed this conversation, hit LIKE, SUBSCRIBE, and drop a comment telling us your favorite insight from Francesca. Your support helps us bring more raw, honest stories from the world’s best players. This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives. Hosted on Acast. See acast.com/privacy for more information.

Solana Cirstea spent 20 years chasing the biggest dreams in tennis — No.1, Grand Slams, perfection. Now, she opens up about pressure, regret, joy, and why 2026 will be her final year… One of the rawest mindset conversations ever on Tennis Insider Club. ⏱️ TIMESTAMPS / CHAPTERS 01:40 – How her father pushed her into tennis from age 4 05:10 – Becoming a top junior and breaking into WTA at 16 07:20 – The crash after the French Open quarterfinal run 10:00 – Struggling with expectations & “learning how to lose” 11:50 – The injury that changed everything at 25 13:10 – Shifting from results obsession to joy & process 17:00 – Why knowing “why you play” changes everything 23:00 – Handling wins/losses: staying emotionally steady 25:00 – Discovering balance, friendships & life outside tennis 33:30 – Playing through pain & the mental toll 35:00 – Why 2026 will be her final season 37:00 – Making peace with not becoming No.1 43:00 – “What you’re complaining about is someone’s dream” 54:00 – Juniors vs pros: the myth of early success 56:00 – School, development & advice for parents 58:30 – Generational changes on tour 01:02:00 – How the game evolved & the new WTA level If you enjoyed this episode, subscribe, drop a like, and share your thoughts in the comments. Which part of Sorana’s story resonated the most with you? This episode is presented in partnership with Hologic, global leader in women’s health. Hosted on Acast. See acast.com/privacy for more information.

What happens when you’re labelled “tennis next big thing” at just 17? Olga Danilovic opens up about pressure, expectations, media hype, family, fear, burnout, and how she rebuilt her love for tennis. One of the RAWEST and most relatable conversations we’ve ever had. ⏱️ TIMESTAMPS / CHAPTERS 01:00 – Olga’s childhood: pressure, media, and early expectations 04:00 – Growing up as the daughter of a superstar athlete 07:00 – Winning Moscow at 17: blessing or curse? 10:00 – Handling fame, pressure & public expectations as a teen 14:00 – Guilt, sacrifice & learning to choose yourself 17:00 – Life on tour vs. the reality people don’t see 20:00 – Mental health, burnout & losing joy in tennis 22:00 – Nine months sick: the moment everything changed 32:00 – Coaching experiences: what good teams REALLY do 45:00 – Playing on big stages & dealing with intrusive thoughts 48:00 – On-court panic, fear & wanting to “disappear” 56:00 – How she sees her future: identity beyond tennis If this episode resonated with you, subscribe, leave a comment, and share it with another tennis fan who needs to hear this conversation. Follow Us Instagram → instagram.com/tennisinsiderclub X (Twitter) → https://x.com/tennisinsidercl tennisinsider.club 🤝 Partners Hologic — advancing global women’s health. Tennis Insider Club is a podcast where the world’s best tennis players, coaches, and insiders share real stories about pressure, mental health, high-performance habits, and life on tour. Hosted by Caroline Garcia and Borja Durán, each episode gives an honest look into the WTA and ATP circuits. Hosted on Acast. See acast.com/privacy for more information.

What happens when reaching the Top 100 and entering the Grand Slams main draw doesn’t make life easier, but harder? Eva Lys opens up about pressure, identity, mental health, and rediscovering joy in tennis. One of the most honest conversations ever on Tennis Insider Club. KEY MOMENTS: 02:00 – When reaching Top 100 made everything harder 05:00 – Identity, results & why losing can break you 08:30 – Growing up in a tennis family & emotional sensitivity 12:00 – School, structure & the “non-normal” life of junior tennis 16:00 – Building life outside the tennis bubble 19:00 – Self-worth, relationships & losing matches 23:00 – Australian Open run, pressure, and losing the joy 28:00 – Qualifying mindset: “I only qualified when I stopped caring” 33:00 – Balance, discipline, fun & the stigma on female athletes 39:00 – Resetting goals, psychologist, and returning to the roots 55:00 – Living with an autoimmune condition as a pro athlete 1:02:00 – Social media hate, protecting mental health & blocking people 1:12:00 – Why tennis needs more empathy & honesty BROUGHT TO YOU BY HOLOGIC, a global leader in women’s health. Visit hologic.com to learn more If you enjoyed this conversation, don’t forget to subscribe, like, and leave a comment — it really helps us grow and bring more players on the show. 📲 FOLLOW US Instagram → https://www.instagram.com/tennisinsiderclub/ X (Twitter) → https://x.com/tennisinsidercl Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

At just 29, Garbiñe Muguruza—2x Grand Slam Champion and former World No.1—made the shocking decision to step away from tennis. In this raw, emotional conversation, she opens up to Caroline Garcia and Borja Durán about pressure, burnout, family sacrifice, and finding peace beyond trophies. Key Moments: 01:00 – Growing Up in Venezuela & Family Sacrifice 06:00 – Strict Parenting and Losing Childhood Innocence 12:00 – Breakthrough Moment at Miami Open 15:00 – Winning Roland Garros Against Serena Williams 19:30 – “No One Cares About the Finalist” 23:00 – The Dark Side of Perfectionism 33:00 – After the WTA Finals: Relief, Burnout, and Self-Discovery 37:00 – Making Peace With Stepping Away From Tennis 45:00 – Life After Tennis: Becoming WTA Finals Tournament Director 49:00 – Advice to Her Younger Self If you enjoyed this conversation, don’t forget to subscribe, like, and comment your favorite moment! It really helps us bring you more authentic tennis stories. This episode is brought to you by Hologic. Hosted on Acast. See acast.com/privacy for more information.

From being told she’d never make it… to lifting the Wimbledon trophy. 🏆 Marion Bartoli opens up on her fight against doubt, pain, and anorexia — and the moment she proved everyone wrong. CHAPTERS: 00:00 – Overcoming doubt & proving critics wrong 02:00 – Childhood in France and discovering tennis 07:00 – The first Wimbledon final vs Venus Williams 13:00 – Training with her father and breaking the rules 17:00 – The reality of parent-coach relationships 21:00 – Life on tour: obsession, exhaustion & sacrifice 25:00 – 2013 Wimbledon: how everything finally clicked 33:00 – Serving for the match: the moment of destiny 37:00 – Relief, validation, and proving everyone wrong 50:00 – Judged for her body & media pressure 54:00 – The darkest chapter: anorexia and recovery CALL TO ACTION: If this inspired you, subscribe for more honest stories from the world’s top players. Like the video, comment your favorite insight, and subscribe for future episodes. 🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club 🏠 Partnered with Haier — world No.1 in home appliances, supporting excellence from Roland Garros to your kitchen. Hosted on Acast. See acast.com/privacy for more information.

What does it take to go from a kid in Sweden to becoming an Australian Open champion… and later coaching stars like Maria Sakkari and Kei Nishikori? 🎾 Thomas Johansson opens up about his journey, struggles, and lessons learned both on and off the court. Timestamps / Chapters: 00:00 – Millimeters between glory and disaster in tennis 02:00 – Johansson’s childhood obsession with tennis 07:00 – Breaking into the ATP Top 100 13:00 – The unforgettable run to the 2002 Australian Open title 19:00 – Key differences coaching men vs women 22:00 – Life-changing aftermath of winning a Grand Slam 26:00 – Battling career-threatening injuries 28:00 – Facing Federer, Nadal, Djokovic & two eras of tennis 34:00 – Toughest moment: being forced to retire 38:00 – Transition into coaching & first steps with Caroline Wozniacki 45:00 – Building confidence as a coach and helping players mentally 49:00 – Coaching Kei Nishikori: challenges & humility 53:00 – Mentoring the next generation of coaches 1:02:00 – Advice to his younger self If you enjoyed this episode, don’t forget to like, comment, and subscribe to support the channel and never miss future tennis stories! 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

At just 1m65, Justine Henin defied all odds to become World No.1 and win 7 Grand Slam titles. Behind the elegant one-handed backhand and the trophies, her story is one of resilience, loss, and an unshakable belief in herself. In this intimate conversation on Tennis Insider Club, Henin opens up about: Growing up in a small Belgian town and finding her place in the family after tragedy. The role of her brothers, father, and late mother in shaping her character. Why she resisted pressure to change her iconic one-handed backhand. The painful years after losing her mother at 12, and how tennis became both an escape and a fight. Her complicated relationship with her father and the courage to leave home at 17 to pursue her dream. What it really takes to beat bigger, stronger opponents like Serena & Venus Williams. The pressures of early success, burnout, and why she retired at 25. Why she believes academies and parents must work together to protect kids from becoming “broken players.” Life after tennis: motherhood, running her academy, and finding happiness outside the spotlight. 🎙 Hosted by Caroline Garcia & Borja Durán 👉 Subscribe for more unfiltered conversations with the world’s best players and coaches. 📲 Follow us for behind-the-scenes & clips: Instagram: @tennisinsiderclub Twitter/X: @tennisinsidercl #JustineHenin #Tennis #WTA #GrandSlamChampion #TennisPodcast #UsOpen #LaverCup #ATP #RolandGarros Hosted on Acast. See acast.com/privacy for more information.

She won the US Open at 19… then came injuries, pressure, and doubt. But Bianca Andreescu is still fighting—with powerful resilience—to return to the top. In this powerful episode of Tennis Insider Club, Bianca opens up like never before. She shares the emotional weight of early success, the loneliness of repeated setbacks, and the inner work she’s done to rediscover her purpose. From visualizing her US Open win years before it happened, to nearly quitting the sport during a dark mental health spiral, Bianca's story is raw, inspiring, and deeply human. Keywords: Bianca Andreescu interview, tennis mental health, US Open champion, tennis comeback, tennis podcast Highlights: 06:45 – 2019: The Year Everything Clicked 12:23 – “I Was Done With Tennis” 18:10 – Therapy, Spirituality & the Journey Inward 25:38 – Redefining Success After Hitting Rock Bottom 32:17 – Lessons from Losing—and Learning to Let Go 39:05 – The Comeback: Playing With Joy Again 44:31 – Advice to the Next Gen: “Don’t Rush Your Path” 48:52 – New Season, New Intentions Enjoyed this episode? Watch next: 🎙️ Ben Shelton: Rising a Champion the Right Way → E35: Bryan Shelton 🎙️ Jessica Pegula on Late Blooming & Mental Resilience → E34: Jessica Pegula Follow us on Instagram: instagram.com/tennisinsiderclub Hosted on Acast. See acast.com/privacy for more information.

What does it take to raise and coach a Grand Slam quarterfinalist? In this Tennis Insider Club episode, Bryan Shelton — former ATP pro, champion college coach, and father of rising star Ben Shelton — opens up about the unique challenges of guiding your own child through tennis. From growing up in Alabama to facing Boris Becker at Wimbledon, Bryan shares the lessons that shaped his career… and the philosophy that keeps his son grounded in a high-pressure sport. We discuss: The dangers of over-involved tennis parents Why mental skills matter more than strokes at the top level How to balance joy, discipline, and performance The difference between European and American confidence mindsets Why sometimes you have to “fake” confidence until you feel it Best Moments: [00:01:03] The Day Bryan Shelton Fell in Love with Tennis [00:03:00] Why He Chose College Over Turning Pro at 18 [00:07:30] Facing Becker and Connors in His First Grand Slams [00:10:00] Breaking Into the Top 100: A Pro’s First Goal [00:11:00] Wimbledon 1994: His Greatest Memory on Tour [00:14:00] From Player to Coach: Bryan’s Second Career [00:17:00] How Ben Shelton Finally Chose Tennis at 11 [00:23:30] Ben’s Secret Weapon: Relentless Confidence [00:27:10] The Three Tournament Rule Every Young Player Needs [00:43:00] Balancing Dad and Coach on the Pro Tour Hosted on Acast. See acast.com/privacy for more information.

Jessica Pegula opens up like never before — from starting tennis at age 7, to dealing with pressure from her parents, to overcoming years of injuries and finally breaking into the top of the game in her mid-20s. In this candid conversation, we talk about finding your own path in tennis, the mental battles of the tour, handling media expectations, and why making her own decisions changed everything. 🎙 Hosted by Caroline Garcia & Borja Duran — Tennis Insider Club. 🎧 Listen on: Spotify → https://open.spotify.com/show/6Vcjpr6Vj8UO5bbz9NWRDo Apple Podcasts → https://podcasts.apple.com/podcast/tennis-insider-club/id1664385813 💡 Episode sponsor — Saily eSIMs: Stay connected anywhere in the world with Saily — the easiest way to get mobile data without roaming fees. 🌍 Get 15% OFF here: https://www.saily.com/tennisinsider Chapters: 00:01:08 – How Jessica started tennis 00:09:36 – College vs turning pro; “I hated school” vibe 00:11:06 – Breaking Top 100 after injuries; relief at ~25 00:13:19 – “Own journey” mindset; using peers as motivation 00:21:23 – “I make every decision now” — taking ownership 00:31:01 – Managing your team like a business; lessons from family 00:36:30 – Burnout, perspective reset, and handling losses 00:50:41 – Slowing down to appreciate wins; “the dream is the journey” 00:54:14 – How long she’ll play; LA Olympics carrot, 35 cap Hosted on Acast. See acast.com/privacy for more information.

In this exclusive Tennis Insider Club episode, Caroline Garcia and Borja Durán sit down with Bob Moran, the mastermind behind the transformation of the Cincinnati Open. From his surprising start in golf to leading a $260M tennis revolution, Bob reveals what it really takes to run a Masters 1000 tournament, the financial truth behind the WTA vs ATP debate, and why pickleball and concerts matter more than you think. 💥 Topics covered: Why they bet $260M on Cincinnati Behind-the-scenes of player experience Financials: ATP vs WTA realities The future of doubles & mixed events Should the tours merge? Building a year-round racquet club Why scheduling is a war zone 🧠 One of the most honest and insightful looks at how tennis really works behind the scenes. This one’s for every player, fan, and entrepreneur in sport. ⏱️ Top Moments [00:01:49] From Golf to Tennis [00:09:10] The $260M Bet on Cincinnati [00:13:55] How to Design a World-Class Tournament [00:19:42] The Hard Truth About WTA vs ATP Money [00:26:18] Scheduling Is a War Zone [00:29:36] Should the Tours Merge? [00:33:52] Why Pickleball & Concerts Matter [00:39:45] The Future of Doubles and Mixed Events [00:47:40] What It Takes to Succeed in Sports Business [00:54:29] The One Thing He’d Change About Tennis 👉 Don’t forget to like, comment, and subscribe for more insider tennis stories. #TennisInsiderClub #BobMoran #CincyOpen #CarolineGarcia #WTA #ATP #SportsBusiness Hosted on Acast. See acast.com/privacy for more information.

Wim Fissette never dreamed of becoming a top coach — until a chance call from Kim Clijsters changed his life forever. In this raw and honest conversation, Wim opens up about his unlikely journey, coaching legends like Iga Świątek, Naomi Osaka, and Kim, and what it really takes to help players win at the highest level. This episode is a goldmine for coaches, parents, and players who want to understand tennis beyond technique — from communication and data to confidence, mindset, and long-term growth. ⏱ Best Moments 00:00 – 🎙 "Dare to dream." Wim’s life philosophy and why belief is everything 03:00 – ⚖️ Quitting tennis at 20 and shifting to a logistics career 10:30 – 📞 The call from Kim Clijsters that changed his life 12:30 – 🛫 Quitting his job to follow a coaching dream 16:30 – 📊 Bringing data to WTA coaching before it was mainstream 20:30 – 📓 The power of journaling and taking ownership of your tennis 28:00 – 🧠 Coaching Iga Świątek vs. other players – knowing when to evolve 34:30 – 🏋️‍♀️ Why physical readiness is key to technical improvement 38:20 – 🏀 Top advice for young players: diversify, don’t specialize too soon 48:00 – 🧠 Mental strength under pressure — and why it must be trained Special Thanks to Our Sponsor – SAILY Never land without internet again. Saily is the eSIM app (from the creators of NordVPN) that gives you mobile data in over 190 countries — no roaming fees, no SIM cards, no hassle. 💸 Get 15% OFF your first data plan with code TENNISINSIDER 📲 Download the app or visit: https://saily.com/tennisinsider 🙌 Subscribe to Tennis Insider Club for exclusive conversations with the world’s top players and coaches. 📸 Follow us on Instagram @TennisInsiderClub for behind-the-scenes content and guest clips. Hosted on Acast. See acast.com/privacy for more information.

What happens when your childhood dream becomes your worst nightmare? In this raw, emotional conversation, Finnish tennis star Emil Ruusuvuori opens up about his four-year battle with panic attacks, burnout, and depression — including breaking down during matches and questioning the meaning of life. From rising through the ranks to cracking the Top 50, to walking away from the sport he once loved, Emil shares what no press conference ever showed. Best Moments: [00:04:35] “I just couldn’t breathe… My body shut down” [00:08:20] “I didn’t care anymore if I won or lost” [00:11:45] “Life didn’t matter at that point” [00:17:10] “You lose your identity when you stop playing” [00:23:40] “Everyone says you’re living the dream… but it felt like hell” [00:30:15] “I started therapy—and finally, I could breathe” [00:37:05] “I had to re-learn who I am without tennis” [00:41:50] “We’re not machines… even if we’re ranked Top 50” [00:48:25] “Now I’m building something new. For the first time, I feel excited.” [00:53:40] “If this helps even one person, I’m glad I shared it.” This is not just a sports episode. It’s a story about mental health, identity, and what it means to be enough. This episode is brought to you by NordVPN. Get a exclusive discount here: nordvpn.com/tennisinsider Hosted on Acast. See acast.com/privacy for more information.

In this intimate and revealing conversation, legendary coach and former world #4 Brad Gilbert opens up like never before. From coaching Andre Agassi, Andy Roddick, and Coco Gauff, to dissecting what truly separates good players from great ones — Brad shares raw lessons, wild stories, and tactical gems from decades inside the sport. You’ll hear why Agassi never actually beat him, how Coco Gauff processes coaching in real-time, what junior parents often get wrong, and the exact mindset shifts that change careers. No sugarcoating. Just real talk, real insights. Hosted by Caroline Garcia, this episode dives deep into the coaching mind — strategy, psychology, parenting, and the small decisions that lead to big wins (or painful regrets). Brought to you by NordVPN. EXCLUSIVE Deal ➼ https://nordvpn.com/tennisinsider Try it risk-free now with a 30-day money-back guarantee! 🧠 Topics discussed: • Competing vs Drilling • Coaching Agassi vs Roddick vs Coco • The danger of overcoaching during matches • The role of parents in a tennis career • Why small margins decide everything in tennis • Emotional burnouts and honesty in coaching • And yes… that wild match vs Caroline in Miami. 🔔 Subscribe for more raw, intelligent tennis conversations with the pros who live it. Hosted on Acast. See acast.com/privacy for more information.

Taylor Fritz opens up like never before. From growing up with a “crazy” tennis dad to breaking down in locker rooms and reinventing his game to win Indian Wells, this episode dives deep into the raw, real side of pro tennis. In this exclusive interview, Taylor shares: ✅ His most emotional locker room moment ✅ The “delusional” belief that got him to the top ✅ Why he quit FIFA after breaking 4 controllers ✅ How watching junior tapes changed his forehand — and his career ✅ His unfiltered opinion on on-court coaching in tennis ✅ What it’s really like growing up with two tennis pro parents This is not just for tennis fans — it’s for anyone chasing greatness. ⏱️ Chapters: 05:20 – Early Competitiveness & Training Routines 12:10 – Learning to Handle Pressure & Expectations 26:00 – FIFA Rage & Broken Controllers 33:40 – Why He’s Against On-Court Coaching 36:30 – Rewatching Junior Forehand Before Indian Wells 40:30 – Delusional Belief in Going Pro 48:30 – Locker Room Breakdown After Turning Pro 51:00 – Advice to His Younger Self & Final Thoughts Subscribe for more powerful stories from the biggest names in tennis. #TaylorFritz #TennisPodcast #IndianWells #MentalToughness #ATP #TennisLife #TennisMindset This episode is brought to you by Saily, the brand offering eSIM data for international travel. Get a 15% discount using code tennis insider at checkout. Hosted on Acast. See acast.com/privacy for more information.

"I wish I enjoyed it more." In this raw and honest conversation, Ana Ivanovic opens up like never before — from winning Roland Garros at 19, to battling pressure, burnout, and the emotional cost of fame. This is the side of tennis the cameras never show. In this exclusive episode, Ana shares: * Her childhood in war-torn Serbia and early rise to tennis stardom * The truth behind her sudden retirement at just 29 * Why mental health and balance are still taboo in women’s tennis * Her biggest regrets, and the advice she'd give her 15-year-old self If you're a fan of tennis, mindset, or untold athlete stories — this one's for you. [00:06:30 – 00:07:30] ➔ Winning Roland Garros at 19 [00:08:00 – 00:10:30] ➔ The Hidden Pressure After Success [00:12:00 – 00:13:00] ➔ Realization About Public Opinion [00:14:00 – 00:15:30] ➔ Mental Health in Tennis — 15 Years Too Early [00:19:00 – 00:20:30] ➔ Playing with a Broken Toe [00:24:00 – 00:25:30] ➔ Life in a Tennis Bubble [00:30:00 – 00:31:00] ➔ Why She Never Wanted Her Kids to Go Pro [00:36:30 – 00:37:30] ➔ Advice to Her Younger Self This episode is brought to you by Haier, the leading home appliances brand, and official sponsor of Roland Garros. 👇 Tell us in the comments: What part of Ana’s journey surprised you most? 🔔 Subscribe for more honest tennis stories: 📸 Follow us on Instagram for behind-the-scenes: instagram.com/tennisinsiderclub #AnaIvanovic #TennisPodcast #MentalHealth #RolandGarros #WTA #AthleteStories #Burnout #WomenInSport #TennisInsiderClub Hosted on Acast. See acast.com/privacy for more information.

Chris Eubanks joins Tennis Insider Club for a powerful conversation about resilience, self-belief, and how one unlikely journey took him from Atlanta park courts and hand-me-down rackets… to the quarterfinals at Wimbledon. In this episode, Chris shares: * How he never played a real match on clay until Roland Garros * What he learned traveling with Donald Young as a teen * The role college tennis played in shaping his career * How commentary on Tennis Channel made him a better player * The moment he thought about quitting… and what saved him * Why smiling and instincts brought out the best in his game * What it really feels like to break into the Top 100 and Top 30 👉 Whether you're a player, coach, fan, or dreamer, Chris's story will inspire you to trust your own path and stay in the fight. Chris Eubanks on Starting Tennis with Family Influence: [00:00:53] Chris Discusses His Early Tennis Environment and Influences in Atlanta: [00:01:38] Chris Mentions Early Role Models and Mentors (e.g., Jamia Jackson, Jenkins brothers): [00:02:00] - [00:04:15] Discussion about Donald Young's Influence and Transition to Pro Tennis: [00:05:00] College Tennis Experience and Early Struggles at Georgia Tech: [00:11:32] Chris on Importance of College for Mental Growth and Tennis Development: [00:14:33] Transition from College to Pro Tennis: [00:17:51] Chris Talks about His First Experience at Roland Garros Qualifiers: [00:09:00] Chris’s Interest in Tennis Commentary and Work with Tennis Channel: [00:21:00] Turning Point in Chris’s Career – Miami Open Breakthrough and Wimbledon Run 2023: [00:32:26] Chris Eubanks’s Title Win in Mallorca: [00:34:00] - [00:35:54] Deep Wimbledon Run and Quarterfinal Achievement: [00:37:06] - [00:40:02] Mindset Shifts and Managing Expectations After Success: [00:41:07] - [00:46:17] Chris Discusses Re-Finding Joy and Mental Approach to Tennis: [00:46:18] - [00:48:27] Advice to Younger Self: Passion and Body Care: [00:48:37] - [00:50:48] 🎙️ Listen on the go: 🔗 Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 🔗 Apple Podcasts: https://podcasts.apple.com//podcast/tennis-insider-club/id1721351881 📸 Instagram: https://instagram.com/tennisinsiderclub Big thanks to our sponsor, NordVPNProtect your data on and off the court with the fastest and most secure VPN.🎁 Get 4 extra months free with our link: https://nordvpn.com/tennisinsider - Subscribe for more player-led stories, behind-the-scenes access, and real conversations from the world of tennis. - Drop a comment to tell us your favorite part of Chris’s journey! #ChrisEubanks #TennisInsiderClub #Wimbledon #ATP #ProTennis #TennisPodcast #CollegeTennis #NordVPN #USOpen #RolandGarros #ATPStories #TennisLife #PlayerJourney #Inspiration #SportsPodcast #BehindTheScenes Hosted on Acast. See acast.com/privacy for more information.

In this raw and inspiring conversation, Mirra opens up about her unexpected rise, battling fame and online hate, overcoming pressure, and staying grounded as one of tennis’ brightest stars. She shares deeply personal stories — from crying after tough losses, to winning Olympic silver, to her viral moment thanking herself after victory. If you want to understand what it really takes to chase greatness — and survive the spotlight — you don't want to miss this one. Topics we cover: Growing up playing with her sister Dealing with family pressure and tour life Handling fame, expectations, and hate online Working with tennis legend Conchita Martinez Her breakthrough at Madrid, Roland Garros, and Wimbledon Winning an Olympic Silver Medal at just 17 Learning from losses, managing pressure, and setting big goals 👉 Subscribe for more real conversations with the future legends of sports and beyond. 👉 Drop a comment below — what part of Mirra’s journey hit you the hardest? Hosted on Acast. See acast.com/privacy for more information.

Top 10 WTA player Daria Kasatkina joins Tennis Insider Club for one of her most candid interviews yet. From the pressures of early success to hitting rock bottom with burnout, Dasha opens up about what it really feels like to be a pro tennis player. She talks about comparing her identity to her ranking, the endless mental toll of the tour, and how she’s found balance again—through her partner, her vlog, and a powerful mindset shift. If you've ever felt like success wasn’t enough, this episode is for you. What You’ll Hear in This Episode: 02:42 – Transitioning to the pro tour 03:34 – The mental struggle behind the wins 05:46 – Can you balance life and tennis? 09:25 – Why rankings mess with your identity 16:08 – Hitting burnout and finding your way back 21:05 – Practice pressure vs match pressure 27:55 – Game styles & mental strategy 31:52 – Emotional control under fire 33:57 – Traveling with a partner & feeling grounded 36:14 – Creating content as a pro athlete 45:36 – Handling social media hate & betting abuse 52:11 – What Daria would tell her younger self 55:49 – Why love is more powerful than pressure 57:26 – Oat milk flat whites & dream podcast guests ☕ 🎙️ Hosted by Caroline Garcia & Borja Durán, and produced by CABO Studios. We bring you raw, authentic stories from the world’s top tennis pros – in their own words. 📱 Follow us on Instagram: @tennisinsiderclub Hosted on Acast. See acast.com/privacy for more information.

What does it really take to be a top tennis player in today’s world? In this exclusive LIVE episode of Tennis Insider Club, Caroline Garcia, Maria Sakkari, Elena Rybakina, and Jasmine Paolini open up like never before about the mental toll, expectations, injuries, and the reality behind the rankings. 🎾 From winning Grand Slams to battling burnout, this panel goes deep on: Handling pressure and public expectations Bouncing back after tough losses Finding balance in a life of constant travel Dreams, doubts, and redefining success 📍 Recorded live from EAST Hotel, Miami, during the Miami Open. Whether you're a player, a fan, or just curious what life at the top of tennis really looks like — this is the most raw and inspiring conversation you’ll hear this season. 👇 Drop your thoughts in the comments & don’t forget to like, share & subscribe for more exclusive tennis content. #Tennis #WTA #CarolineGarcia #MariaSakkari #ElenaRybakina #JasminePaolini #TennisInsiderClub #MiamiOpen #MentalHealthInSports Hosted on Acast. See acast.com/privacy for more information.

Brought to you by AG1. In this exclusive episode of Tennis Insider Club, Donna Vekic shares her incredible journey—from starting tennis at age six to becoming an Olympic silver medalist and a WTA star. She talks about the highs and lows of the tour, dealing with pressure and expectations, and what the future holds beyond tennis. 🔥 Topics Covered: ✅ How Donna started in tennis & her early inspirations ✅ Handling pressure, injuries, and mental challenges ✅ The thrill of competing at Wimbledon & the Olympics ✅ Her take on tennis lifestyle, sacrifices, and future plans ✅ Behind-the-scenes insights on balancing personal life and career 📩 Subscribe to Tennis Insider Club for more raw and authentic conversations with the biggest names in tennis! 👍 Like & Share this episode if you enjoyed it! 🔔 Turn on notifications so you never miss an episode! 🗣 What’s your favorite moment from this episode? Drop a comment below! #Tennis #DonnaVekic #WTA #TennisInsiderClub #CarolineGarcia #Wimbledon #Olympics #MentalHealth #TennisPodcast Hosted on Acast. See acast.com/privacy for more information.