Life's Essentials with Prem Rawat cover

Life's Essentials with Prem Rawat

Prem Rawat

Do you have questions about your life's journey? You deserve answers, and they may be closer than you think. Prem Rawat’s weekly podcasts deepen your understanding of what’s essential in life. People have been turning to Prem Rawat for more than sixty years, ever since he was a child, to find answers to life’s most challenging questions. He is the founder of the Peace Education Program and author of the New York Times bestseller Hear Yourself – How to Find Peace in a Noisy World. An accomplished pilot, he travels throughout the world each year, helping audiences discover their essential selves. Hosted on Acast. See acast.com/privacy for more information.

Do you have questions about your life's journey? You deserve answers, and they may be closer than you think. Prem Rawat’s weekly podcasts deepen your understanding of what’s essential in life. People have been turning to Prem Rawat for more than sixty years, ever since he was a child, to find answers to life’s most challenging questions. He is the founder of the Peace Education Program and author of the New York Times bestseller Hear Yourself – How to Find Peace in a Noisy World. An accomplished pilot, he travels throughout the world each year, helping audiences discover their essential selves. Hosted on Acast. See acast.com/privacy for more information.

More than meets the eye?

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Episodios

More than meets the eye? 27 Oct 2026

More than meets the eye? Tune in for insight. We’re always looking for identity, aren’t we? Favorite color. Favorite day. Favorite friend. But are we just our favorites? Is there more to you than meets the eye? Listen free to this episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Will you shape the moment? 19 Oct 2026

Will you shape the moment? Take a moment to tune in. Life happens moment by moment, doesn’t it? Will you shape the moment? Listen free to this empowering episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

What steals your freedom? 13 Oct 2026

What steals your freedom? Tune in to protect it. We spend our lives searching, but what are we search for? We want to be cool, but at what cost? To learn how to lead a life of freedom, link to this free episode of Life’s Essentials with Prem Rawat.Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

What really matters most? 05 Oct 2026

What really matters most? Tune in to discover. Each of us is on a journey, aren’t we? We come into this world and we’re inching, inching to finality. Then, too soon, we’re gone. Tap the link below to ponder the right choice in this free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Do you need peace? 29 Sep 2026

Do you need peace? Tune in to check. Our world is full of distractions, isn’t it? But what do we truly need? Where do you put peace on that list? Link to this free episode of Life’s Essentials with Prem Rawat to consider your priorities. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Can peace survive hardship? 23 Sep 2026

Can peace survive hardship? Tune in for a hard look. Do you expect peace to be easy? Can you find joy in the midst of hardship? How do you keep from losing heart? Tap the link below to ponder the right choice in this free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

What have we lost? 15 Sep 2026

What have we lost? Tune in look for it. Society seems to be breaking down. We seem to be divided. We lie to each other. We grow enough food, but people go hungry. What have we lost and how do we get it back? Tap the link below to ponder the right choice in this free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Great intention, wrong object? 10 Sep 2026

Great intention, wrong object? Tune in to get it right. In this day and age, everybody wants a story, don’t they? Every little product has to have a story. We all want to read a story, but are we choosing the right one? Tap the link below to ponder the right choice in this free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Ocean or drop? 01 Sep 2026

Ocean or drop? Tune in to explore. What happens when a drop leaves the ocean? What if the ocean can still be found in the drop? Tap the link below to explore this powerful question in a free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

What drives real change? 26 Aug 2026

What drives real change? Tune in to be better. Aiming to change your life for the better? Do you try to fix it like a car, one part at a time? Or is there a better way? Tap the link for the surprising answer in a free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Prem's new bestseller, Breath: Wake Up to Life, is available now at https://BreathBook.life If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Feel perfect or be perfect? 18 Aug 2026

Feel perfect or be perfect? Tune in to choose. We spend a lot of time chasing perfection, or at least what we think it is. But will perfection really satisfy us? What’s the difference between feeling perfect and being perfect? Do we need to choose? Tap the link for the surprising answer in a free episode of Life’s Essentials with Prem Rawat. Want to dive even deeper? Preorder Prem Rawat’s new book Who Are You? The Path to Clarity, Authenticity and Peace at https://read.macmillan.com/lp/who-are-you-9781250442314 If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Bombs or peace? 11 Aug 2026

Bombs or peace? Tune in for an historic reflection. On August 6, 1945, the US dropped an atomic bomb named "Little Boy" on the Japanese city of Hiroshima. The blast killed roughly 80,000 people instantly, destroyed five square miles of the city, and led to a total death toll of around 140,000 by the end of the year. What has this taught us about the value of peace? Tap the link for this sobering reflection in a free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Is ice cream permanent? 05 Aug 2026

Is ice cream permanent? Tune in for a sweet answer. Does ice cream last forever? If not, can we still enjoy it? What does this sticky question mean for you? Tap the link for your answer in this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Distracted from what’s real? 28 Jul 2026

Distracted from what’s real? Tune in to focus. Are we spending our lives attending to details? Are we paying so much attention to the background that we’re missing out on the life in front of us? Tap the link for your answer in this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Choosing to be miserable? 20 Jul 2026

Choosing to be miserable? Tune in for more choices. What do you want? Do you want to be miserable or do you want to be content? Is it really up to you? Does life offer choices or is your destiny already written? Tap the link for your answer in this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Just doing or truly feeling? 13 Jul 2026

Just doing or truly feeling? Tune in to feel better. We spend so much time trying to do the next 'cool' thing. But how do you know what’s cool when the world keeps changing? Maybe you’re too focused on doing when you could be focused on feeling. What feeling you actually want in your life? Tap the link for your answer in this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Why don’t we know ourselves? 07 Jul 2026

Why don’t we know ourselves? Tune in for an introduction. We’re always chasing something outside of us, aren’t we? Peace, love, happiness. How is that working out for us? Is it time to change directions? How do we do that? To get to know yourself better, tap the link to listen to this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Who profits from your fear? 29 Jun 2026

Who profits from your fear? Don’t be afraid to tune in. Fear is an amazing element. It can stop us in our tracks – keep us from moving forward. We fear people who come from other places and follow different faiths. We fear going to hell. Are these fears helping us, or controlling us? Is there anything we can do about it? Discover more about yourself, and tap the link to listen to this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Will technology destroy humanity? 22 Jun 2026

Will technology destroy humanity? Tune in to the future. We want AI to do our thinking and robots to do our dirty work. But are we saving humanity—or destroying it? As technology races ahead, the real question is what kind of future are we creating? For a provocative look at what’s coming, tap the link below to listen to this free episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Choose happiness or choose contentment? 16 Jun 2026

Choose happiness or choose contentment? Tune in to decide. We do so many things to be happy but what makes us happy keeps changing. Will being happy bring contentment? What’s the difference between contentment and happiness and how do we choose? Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com or CustomerCare@timelesstoday.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by TimelessToday, a multi-platform media company that produces premium content about the human potential for peace and well-being as explored by Prem Rawat. For more information visit https://timelesstoday.tv Hosted on Acast. See acast.com/privacy for more information.

Is your glass empty? 08 Jun 2026

Is your glass empty? Tune in to fill it right. Let’s say life hands us an empty glass. How will we fill it? With good moments or bad? Joy or pain? Is the choice as simple as it sounds? Join us for an instructive episode of Life’s Essentials with Prem Rawat. We raise fundamental questions in this challenging episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Who built this box? 02 Jun 2026

Who built this box? Tune in to find out. We’ve all heard it before – think outside the box! But what is the box, what’s inside it, and who built it? Are you ready for a journey outside it? Join us for an empowering episode of Life’s Essentials with Prem Rawat. We raise fundamental questions in this challenging episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Living … or passing time? 26 May 2026

Living … or passing time? Time to tune in. Do you what the odds were that you’d even be born? Do you know how much energy it took you to come into this world? And now that you’re here, what are you doing with your time until you have to leave? We raise fundamental questions in this challenging episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Peace … wish, want or need? 18 May 2026

Peace … wish, want or need? Tune in for answers. Is peace just something we wish for? Is it something we really want? Or is it a basic human need, calling from our genetic code We explore these fundamental human questions in this provocative episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Expect peace to be easy? 12 May 2026

Expect peace to be easy? Tune in to reality. What does it take to make peace real? Are you putting more energy into what you do want, or what you don’t? What are your objectives as a human being? We tackle these tough questions in this instructive episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Need a miracle or a pillow? 05 May 2026

Need a miracle or a pillow? Take time to tune in. You could spend years mastering the art of sitting pain free on sharp rocks. Or, you could find a pillow. What’s the best way to be human? We examine human effort in this intriguing episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Choosing the wrong story? 28 Apr 2026

Choosing the wrong story? Tune in for the right one. Whose #personalstory are you trying to influence? Is it your own or somebody else’s? How do you make conscious choices between right and wrong, good and bad? We consider your life choices in this challenging episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

What dreams have come true? 21 Apr 2026

What dreams have come true? Tune in for a tune up. We spend so much time trying to fulfill our dreams, don’t we? But do we stop to appreciate those that have already come true? Explore the answer with us in this powerful episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

What fuels your engine? 14 Apr 2026

What fuels your engine? Tune in for a tune up. Let’s say your life is like a car. You’ve got an engine, an alternator, a battery. Everything’s in working order, but what does it take to keep it running? Explore the answer with us in this powerful episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Chasing the wrong perfect? 06 Apr 2026

Chasing the wrong perfect? * Make the right choice and tune in. Everybody wants to be perfect, don’t we? Perfect haircut, perfect lipstick, perfect eye shadow, perfect mustache, perfect beard – groomed or not groomed -- perfect everything! But will this really make us happy? Discover how #perfectionism affects your life in this surprising episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

What do you assume about life? 30 Mar 2026

What do you assume about life? Tune in to discover. What happens when you run into something you don’t understand? What if you have no frame of reference? What assumptions do you make to fill in the blanks? Explore these deep questions with us in a challenging new episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Which is the real you? 23 Mar 2026

Which is the real you? Tune in for your true self. In life, we play so many different roles—rich or poor, winner or loser, king or pauper. But if life is just a grand play, how do you know who is actually behind the mask? Step out of character and discover your true self in this powerful new episode of Life’s Essentials with Prem Rawat. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Are you living an illusion? 17 Mar 2026

Are you living an illusion? Tune in for a reality check. What really is, and what really isn’t? We say, “My car--that’s reality. My house--that’s reality.” But happens if – poof! — they disappear! Is there something else we should be focused on? We raise that challenge in this reality-based episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Your Life–Live Play or Made Movie? 10 Mar 2026

Your life–live play or made movie? Tune in for a ticket. Is your life like a movie that’s already been made? You buy your ticket, grab some popcorn and plop down in a seat? Or is it more like a stage play where you get to play a part? We spotlight these questions in this dramatic episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Miserable chasing happiness? 03 Mar 2026

Miserable chasing happiness? Tune in to stop. You know, we think the right job, the right house, the right family will finally make us happy, and meanwhile we’re decimating the planet. Is it working and is it worth it? Could happiness be closer than we think? We explore these questions in this enlightening episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

When is greed good? 24 Feb 2026

When is greed good? Tune in to get more. Is this life all about greed? Is that why we’re here? Is there ever a time when greed is good? If so, when and how will we know? We explore these questions in this challenging episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Are you comfortable being you? 16 Feb 2026

Are you comfortable being you? Tune in to yourself. Are you comfortable being you, or are you a stranger to yourself? What happens if you discover yourself and you don’t like you? We consider these perplexing questions in this challenging episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Why is the moon beautiful? 09 Feb 2026

Why is the moon beautiful? Tune in to reflect. What happens when a child sees the moon? Do they have to ask “How far is it, what’s the diameter, what’s the circumference, what is a moon, where did it come from?” Or do they just appreciate its beauty? And what happened to that child in us? We reflect on the answers in this simple episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Why do you want to feel free? 03 Feb 2026

Why do you want to feel free? Feel free to tune in. Have you ever asked yourself, “What is it that enslaves you? Why don’t you feel free? Why do you want to feel free?” We tackle these questions in this empowering episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Can simplicity survive the noise? 26 Jan 2026

Can simplicity survive the noise? Tune in to stay simple. When a storm brews between your ears, is there any place to find comfort? How do you stay simple in the midst of all the noise? We offer simple answers in this episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Have we forgotten our humanity? 20 Jan 2026

Have we forgotten our humanity? Tune in to find strength. Have we forgotten our humanity? Are human lives just statistics? How do we find strength and hope in dark times? We answer these questions in this provocative episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

From Worrying to Thriving? 13 Jan 2026

From Worrying to Thriving? Tune in to learn how. We worry about fitting in with society, but what about fitting in with yourself? What if there was a course to help you find your inner strengths? In this instructive episode of Life’s Essentials with Prem Rawat we discover how Prem Rawat’s Peace Education Program is helping people improve their lives Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Tired of your hidden load? 05 Jan 2026

Tired of your hidden load? Tune in to let go. You know we all carry such a heavy load on our shoulders: “Oh, that person said this and this person said that. And they did that to me and I’ve got this problem with them. “I’m a failure.” “I’m a success.” What would happen if we could just let it go? That’s the topic of this insightful episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Do you have a compass for life? 30 Dec 2025

Do you have a compass for life? Tune in for true north. Bad things happen, don’t they? When they do, where an we find hope? Do we have a compass that can show us the right direction? In this encouraging episode of z-Life’s Essentials with Prem Rawatz-, we offer answers. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

What if you listened to your heart? 22 Dec 2025

What if you listened to your heart? Tune in to listen. You know, from a very early age, we are told what to do and what not to do. Then it just keeps on going—we listen to everyone else, our friends, our bosses, our colleagues. But what would we hear if we listened to our own heart? In this episode of Life’s Essentials with Prem Rawat, we explore this life changing question. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Efforts for peace—pain or privilege? 15 Dec 2025

Efforts for peace—pain or privilege? Tune in for answers. Peace? Is it a one-time discovery or a continuous effort? What does it take and how do we feel about it? In this episode of Life’s Essentials with Prem Rawat, documentary filmmaker @AriannaAzzolini helps us explore the impact of peace, choice and effort on each of our lives. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

In love with them—or your expectations? 08 Dec 2025

In love with them—or your expectations? Tune in to avoid relationship conflicts. You think you’re falling in love, but are you in love with the person, or what you expect them to be? We explore the roles of peace, love and expectations in this revealing episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Will AI keep us human? 01 Dec 2025

Will AI keep us human? Tune in to the future. Suddenly AI is everywhere. Is it making our lives easier or more fun? Will it help us be more human, or the opposite? We look into the future in this provocative episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

When your heart speaks– does your mind listen? 24 Nov 2025

When your heart speaks– does your mind listen? Tune in for answers. We share a big problem and its been going on for generations. We’re really good at asking questions. What’s the problem? We’re not so good at receiving answers, so we just keep asking and asking. Can we find a solution? We offer answers in this profound episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.

Is there more to life than solving problems? 17 Nov 2025

Is there more to life than solving problems? Tune in for answers. Does it ever feel like you spend your life solving problems? You do this and this and this and this, hoping for success or paradise? Is this really all that life has to offer? We offer answers in this life-affirming episode of Life’s Essentials with Prem Rawat. Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you. If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at lifesessentialswithpremrawat@gmail.com To access other seasons and the latest updates, visit www.premrawat.com/podcast. This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.